Saturday, November 9, 2013

New devotional in the works!! What do you think?

I'm hoping for some input.  This is the beginning of my next project.  But first, some background.

When I went through multiple losses, I went through PTSD.  People go through PTSD for a variety of reasons.   I have lasting effects from it.  For example, when I had my recent accident, I had trouble concentrating--focusing.  I still do from time to time.  It is hard to listen to people for any length of time.  Even today, I found myself "fuzzy" during a meeting.

When I was able to realize I needed help, I tried to find something that would give me focus.  I couldn't do it.  I'm not sure why--all I know is that there was nothing out there that was helpful.  Everything was too long, and everything was too cerebral.  Anything more than a line or two was overwhelming.  What I needed during those first days was a sort of mantra.  I found it in the words of Julian of Norwich.

As I've thought about this, I've decided that I want to write a devotional that would have helped me.  I prayed about it as I was prayerfully considering my platform, and this is what I came up with:


  • It has to be in sections, not day by day.
  • It has to go from very short thoughts to longer short ideas to normal.
  • It should have a section for times when you wonder what you can do to help others.
  • It should be short on reference and long on love, especially at the beginning.
With this in mind, I've decided on this format:

  • The first section will consist of sentences with short instructions on how to use them.  I remember that it was hard to breathe.  That was the major thing.  I couldn't focus enough even to take a full breath (if that sounds weird, remember, this is me).  This section will help you breathe in the words and let them rest in your soul.
  • The second section will be short paragraphs--still in the mindset of coming to your soul, but with a little more meat.
  • The third section will be more like a traditional devotional.  There will be the verses, the short story, the summary idea, and verses for further reference.

  • The final section will be similar to the third, but it will be focused specifically on how others have taken their pain and lessons learned to help those who are hurting.  The idea is based on my life verse:  2 Cor 3-4:   Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.
Here is a sample of the first section.  I'd like to know--if you were in the midst of heavy suffering, would this help you?

All will be well, and all will be well, and all will be very well

St Julian of Norwich

Breathe deeply, and say this quietly to yourself.  Stop.  Let yourself feel the truth of what you’ve said.  Stop.  Repeat, one phrase at a time. Understand that even if you don’t believe it, something inside you is being fed.  Accept that.


I can do all things through Christ who strengthens me.
Philippians 4:13

Breathe deeply, and say the entire verse quietly to yourself.  Stop.  Let the truth sink in.  Repeat the entire verse again, breathing in on “I can do all things” and out on “through Christ who strengthens me.  Stop.  Breathe deeply and let the truth of the verse soothe your soul.  Understand that you will understand the truth of this, even though you may not believe it right now.  Accept that your subconscious can grasp what you can’t right now.


Never, never, ever give up!
Winston Churchill

Take a deep breath. Say this to yourself with strength.  Even if you feel stupid doing it, say this to yourself in a very strong voice.  If you feel your heart shrinking inside, it’s because it doesn’t believe (yet) that this is possible.  It is.  Remind yourself that you are in control of your body, your mind, your soul, and your spirit.  If you choose not to give up, then you will not.


I don’t normally put in a second paragraph, but I want to remind you that I’m speaking of essential things, here.  Don’t give up on living.  Don’t give up on being whole.  Don’t give up on walking forward.  Please don’t mistake essentials for non-essentials.  It might be necessary to give up on a non-essential in order not to give up on an essential.  Just remember—at this stage, you are working on trust and confidence and the ability to stand.

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